HOW DRUG AND FOOD ADDICTION ARE PART OF THE SAME PROBLEM

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Some people are addicted to food and in some cases, they treat eating like a drug. Those who are addicted to food can develop all sorts of problems in their life as a Drug Rehabilitation Centre in New Delhi direct result of eating too much or eating unhealthy foods.

One of the bigger hurdles with eating addiction comes from the fact Drug Rehabilitation Centre in India that the recovery strategy cannot be complete abstinence from all food like we would do for drugs or alcohol. Those having food addiction have to learn moderation, Drug Rehabilitation Centre in Delhi something is seen as an unlikely outcome when it comes to handling other types of addictions. We all have to live to eat and there is no abstinence-based option for food addiction recovery and this is what makes it trickier to recover from than other types of addictions, where a person can abstain entirely such as drugs or gambling.

Despite this stark difference, food addiction is quite similar to drug addiction. This is because of the general underlying principle for which addicts tend to use drugs and alcohol or eat emotionally in an addictive way. In each of these instances, addicts are using either eating or chemical substances to deal with their emotions.

When someone with drug addiction has a rough day or becomes angered with a situation, they will generally resort to self-medicating with their drug of choice to feel better about themselves. Similarly, a food addict will turn to certain comfort foods when they are upset about something in their life or feel stressed out. This is an example of emotional eating, and this is a form of medicating that is very similar to how people use drugs or alcohol.

Food addicts can deliberately raise their consciousness and see when they are reaching for a bag of potato chips out of boredom or frustration, instead of to satisfy genuine hunger. Many people get bored and will simply much on things that they don’t need. Others will munch on food simply out of habit, such as when they watch television.

In the same way, drug addicts take drugs for much the same motivations. Habits form slowly over time, and drug addicts might also try drugs out of sheer boredom. The parallels here are pretty obvious and so it naturally follows that those who have an issue with eating addiction are using food just like they would an addictive substance. They are self-medicating for several different reasons by getting a small rush that comes from filling up our stomachs and giving our taste buds something to chew on.

Due to these parallels, addicts and emotional eaters have discovered a unique recovery strategy, in that they can all use the idea of supporting and helping others who struggle with the same issues.

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